Frequently Asked Questions
Table of Contents
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What
is self-sabotage behavior?
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How
do I know if I am sabotaging my own efforts?
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What
are the "symptoms" of self-sabotage behavior?
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Why
does a person sabotage their own efforts?
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How
do I break free from my self-sabotage behaviors?
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Will
this workshop help me stop procrastinating?
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Can
this workshop help with addictions such as smoking, drinking or gambling?
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How
will this workshop enhance my relationships?
-
I'm
a successful and happy person, why do I need this workshop?
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Is
there any chance this program will show me how to increase my income without
having to work more?
-
I
would like to attend your workshop, but I really don't like going outside my
comfort zones. How can I be sure I will be able to do the work?
-
Will
I ever be completely free of self-sabotage behaviors?
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FREE GUIDE:
Learn the Five Most Significant Ways You May Be Sabotaging Your Own
Success!
What is
self-sabotage behavior?
Self-sabotage
behavior is when there is no logical or rational explanation for why you
can't do the things you want to do or why you can't have the things you
want to have.
It's
not a lack of desire, skills, knowledge or effort that hold you back.
Rather,
there's something inside you that's stronger than your desire and it
sabotages your efforts to do the things you want to do and have the
things you want to have.
Self-sabotage
behavior can destroy your motivation to do the things you really want to
do by creating an internal
tug-of-war.
Everyone
sabotages himself or herself from time to time. Unfortunately, sometimes
we sabotage ourselves to the point of not being able to live the
successful, happy life we really want to live.
Self-sabotage
behavior can leave you feeling
frustrated, discouraged,
and trapped in a situation you desperately want to change.
How do I know if I am sabotaging my own
efforts?
Self-sabotage
behavior is most recognizable by the experience of an internal
"tug-of-war" between having a desire to do something and feeling
like you can't or shouldn't do it.
Any
time you hear yourself say, "I want to do this, but I can't or I
shouldn't!" this is the inner conflict of self-sabotage
behavior.
If
there is anything you really want to do or have, but are unable to bring
it into your life--and there is no logical, rational, or otherwise,
"real" reason why you can't do and/or have it--you are
experiencing self-sabotaging behavior!
Click here to learn more
about the Break Free From Self-Sabotage Behavior Self-Guided Workshop.
What are the "symptoms" of
self-sabotage behavior?
Self-sabotage behavior
affects people of all ages, professions, financial and social status! Few people
are exempt from this frustrating fact of life!
Self-sabotage behavior
can show up in many different ways and on many different levels of
severity.
For
example, if you really want to exercise after work, but the moment you
get home to change clothes, you start thinking of all the other things
you "should" do instead... this is the internal conflict
of self-sabotage behavior!
Or for
example, if you really want to write a new resume, but at the very same
time, really don't want to muster up
the energy to sit down and work on it, this is the struggle of
self-sabotage behavior.
Or
for example, you really want to stay on a diet and lose weight, but
can't seem to stop yourself from over eating.
Below is a list
of some (but certainly not all) of the ways self-sabotage behavior could
be showing up in your life.
You are
experiencing self-sabotage behavior if...
You
think you procrastinate too often. You
start projects and don't finish them. You worry too much. You
can't control your anger.
You
often feel depressed and discouraged. You
lose weight only to gain it (and more) back again. You
are tired of never having quite enough money. You
worry what other people think of you. You
are dissatisfied with your life, career, relationships, etc. You
are addicted to struggle. You
have unfulfilled dreams. You
do things that destroy your relationships with the people you love. You
don't trust others and/or others don't trust you. You
experience undesired weight
gain or loss due to compulsive eating behaviors. You
have excessive
unhealthy habits such as smoking, drinking, gambling, etc. You
have uncontrollable mood swings, depression, anxiety and/or
panic attacks. You
experience self-doubt. You
do things that jeopardize your job and financial stability. You
belittle yourself and others. You
stay in abusive relationships. You
exaggerate the truth. You
experience disabling
feelings of anger, resentment and/or shame. You
often feel you are misunderstood and/or criticized by others. You
know you have the potential to do more with your life. You
wish you could procrastinate less and accomplish more. You
have to talk yourself into getting out of bed in the mornings. You
constantly avoid completing the important things on your to-do list. You
often fight and argue with the people you love. You
have to force yourself to stay committed to your goals. You
have started to lose hope that you will ever be able to live the life
you dream of living. You
know you are getting in your own way! Click here to learn more
about the Break Free From Self-Sabotage Behavior Self-Guided Workshop.
Why does a person sabotage their own efforts?
Self-sabotage behavior occurs when you
have conflicting internal beliefs about the accomplishment of your
goal. One part of you wants to accomplish the goal and another part
does not. Self-sabotage manifests itself when the part that does not want
you to accomplish your goals is stronger than the part that does.
How do I break free from my self-sabotage
behaviors?
If you are experiencing self-sabotage behavior, desire
isn’t enough to create what you want. You must put yourself in
mental, emotional and physical alignment with the accomplishment of your
goal.
You can sponsor a "live"
workshop or you can take yourself through the self-guided workshop
to learn the step-by-step process for identifying your self-sabotage
behaviors and transforming them into positive behaviors that are in
alignment with your goals.
Once you are in alignment with your goals you will move
naturally and easily toward the accomplishment of those goals!
Will this workshop help me stop procrastinating?
Yes! Yes! Yes! Procrastination is the poster-child
for self-sabotage behavior! Our workshops are designed to teach you how to recognize the
source of your
procrastination and transform it into motivation toward the accomplishment
of your goal.
Can this workshop help with addictions such as smoking, drinking or gambling?
Yes! All addictions and compulsive behaviors are
driven by positive intention. Our workshops will teach you how to find your specific positive intention and
honor it with healthier, more life-affirming behaviors.
How will this workshop enhance my relationships?
Our workshops will give you the tools and skills to uncover your hidden,
unhealthy beliefs about your relationships. Breaking free from any
of your self-sabotage behaviors will help you to be happier and more
contented with your life. This sense of well-being will greatly
improve your ability to maintain long-term healthy relationships.
Click here to learn more
about the Break Free From Self-Sabotage Behavior Self-Guided Workshop.
I'm a successful and happy person, why do I need this workshop?
We all sabotage ourselves to some degree. You can
be a successful, happy, well-balanced person and still be getting in your
own way! This workshop will make the good even better!
Is there any chance this program will show me how to increase my income without
having to work more?
Yes! A person who earns $100,000 a year
has the same number of hours per day as the person who earns $20,000 per
year. The difference is they don’t have the same inner beliefs
about money. Our workshops will give you the tools to transform your limiting beliefs about money into
open, receptive beliefs that attract financial security and
abundance.
I would like to attend your workshop, but I really don't like going outside my
comfort zones. How can I be sure I will be able to do the work?
When you attend one of our workshops you will be
given the tools for breaking free from your self-sabotage behaviors and the time to learn
to use them.
You are only accountable to you, so you can do as much or as little of the
work as you want.
We will do everything in our power to create a safe,
comfortable environment during the workshop because we believe the
only way to truly break free from self-sabotage behaviors is to trust the
process so you can Embrace Your Greatness!™
It is soooo worth it!
Click here to learn more
about the Break Free From Self-Sabotage Behavior Self-Guided Workshop.
Will I ever be completely free of sabotage behaviors?
It's not likely, but with the knowledge you'll receive from
this workshop, you'll be able to recognize and eliminate your self-sabotage
behaviors more and more quickly and easily.
And best of all, letting go of self-sabotaging and
self-defeating behaviors clears the path for the best parts of you to
shine through. It elevates your self-esteem, your self-confidence and your
sense of inner peace!
Click here to learn more
about the Break Free From Self-Sabotage Behavior Self-Guided Workshop.
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